My Library

HELPING MOTHERS BECOME
FULLY HERSELF

So that she is unapologetically expressed and thriving in her relationships.

TANTRUM PARTY FOR MOTHERS

Ever watch your children and wish you could just let it all out, like there is no tomorrow and no one watching?

Are you tired of always having to hold it all together, and you want to get out of your head and into your body in a fun and safe way?

Tantrum Party is your invitation to feel what's going on beneath the surface, dance it out through guided movement and be held by the sisterhood of mothers that are in it with you. 

No, we're not actually throwing a tantrum (which by the way is just the body's way of releasing accumulated tension from the body). We are allowing ourselves to FEEL with no shame, no judgement, no fear.

The more connected you are with your emotional world on a regular basis, the lighter you will feel and the less likely your emotions will bottle up, seep out through passive aggression and control your life.

The more you FEEL, the better you are at being patient and present in your life – and with holding space for your loved ones as they go through the highs and lows.

The more you give yourself permission to just be in the moment and express what whatever needs to come through, the more you will connect with who you truly are, what you're here for and how sensuous you are really are at your core.

Join the next Party

Want to take it to the next level?

Imagine yourself 3 months from now.

The bond you have with your partner is the strongest it's ever been. You feel so seen, held and desired by him. 

You can see a noticeable shift in your children too. They are mirroring the best of you – like how you're showing up in life, chasing your dreams, feeling into your body and tasting the deliciousness of everything that comes your way.

And this is all because you started to do less and instead give yourself permission just to BE YOU. 

You stopped striving to be better, searching for answers, numbing out. Because you know that you have all the answers inside of you. You always did – they tried to trick you into thinking you didn't.

But after working with me, you can see right through all the conditioning, people pleasing, good girl tendencies. And you stepped into an unapologetic version of you.

And your family naturally up-levelled with you. You didn't have to fix anything. You never needed to fix anything.

I'm not here to fix you either. I'm here to walk side by side with you as you work out what's stopping you from living the life you actually want to live. And I'm here to cheer you on as you take the brave steps to unleash the real you on the world.

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Hi! I'm Julia

... a certified breathwork facilitator, women's circle guide and transformational coach. I'm also a homeschooling mama of two girls under the age of five, and a cyclebreaker.

By cyclebreaker, I mean that I am the first generation of mothers in my family to look to my body for wisdom, rather than settle for dissociation and survival mode. I believe our emotions are our superpowers and when you allow them to flow through your physical form, you create inner peace – and we all know that mothers need more peace in their lives.

Since becoming a mother almost five years ago, I have been on a wild returning to my body, sensuality and vitality.

Part of my journey has been witnessing the uninhibited freedom of expression my girls have and their natural, untamed ability to process the world around them (because of the space my partner and I have created to hold them).

The other part of my journey has been supporting countless mothers with their own rollercoaster rides, and guiding them back to their power (aka their ability to access their desires and purpose, and to feel alive in their own skin).

My work has been featured in the Daily Telegraph, Channel 10 News, Today Show, Sunrise, The Project, ABC Radio Sydney, More FM, Kidspot, New York Post and more.

LET'S CONNECT.

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